Welcome -
From Amy-Lou

Thank you for visiting. I'm so glad you're here.

At Amy-Lou Creative Psychotherapy, I offer gentle, creative, and trauma-informed support for neurodivergent children, young people, adults, and the people who care for them. My approach is rooted in deep respect for each person’s unique experience, and I work in a neurodiversity-affirming way. I also specialise in supporting those with a PDA (Pathological Demand Avoidance) profile.

I provide:

• 1:1 creative psychotherapy

• Therapeutic retreats for rest, reflection, and healing

• Support Groups

• Guidance for parents, caregivers, and professionals who walk alongside neurodivergent individuals

Many neurodivergent people carry the weight of trauma – from not being fully seen, heard, or understood. This space is here to hold that with care. Whether you're navigating overwhelm, seeking a deeper understanding of yourself or a loved one, or simply needing space to breathe, you are welcome here.

Together, we go at your pace , with compassion, curiosity, and care.